Jap Man Sat Nam, Sat Nam, Sadaa Sat Nam
Sat Nam, Sat Nam, Sat Nam Sadaa Sat Nam
Ichhaa poorak sarab sukh-daataa har jaa kai vas hai kaamdhaynaa.
So aisaa har dhi-aa-ee-ai mayray jee-aray taa sarab sukh paaveh mayray manaa.
Jap man sat nam sadaa sat nam.
Halat palat much oojal ho-ee hai nit dhi-aa-ee-ai har purakh niranjanaa.
Jeh har Simran bha-i-aa teh upaadh gat keenee vadbhaagee har japnaa.
Jan naanak ka-o gur eh mat deenee jap har bhavjal taranaa.
Translation:
Chant, Oh my mind, the True Name, Sat Nam, the True Name.
The Lord is the Fulfiller of desires, the Giver of total peace; the Kaamdhaynaa, the mythical creator which fulfills all wishes, is in His power.
So meditate on such a Lord, Oh my soul. Then, you shall obtain total peace, Oh my mind.
Chant, Oh my mind, the True Name, Sat Nam, the True Name.
In this world, and in the world beyond, your face shall be radiant, by meditating continually on the immaculate Lord God.
Wherever anyone remembers the Lord in meditation, disaster runs away from that place. By great good fortune, we meditate on the Lord.
The Guru has blessed servant Nanak with this understanding, that by meditating on the Lord, we cross over the terrifying world-ocean.
